No doubt, we’re living during a very scary time right now. Scary is the biggest word that comes to mind, but there’s also uncertainty, frustration, worry, stress, anger, and many more loaded emotions behind COVID-19. I don’t think anyone is an expert on this topic; I certainly never thought I would live through something like this in my lifetime. However, the fact that no one person is perfectly prepared for this pandemic shows that we […]

If you ask me, there is a large misconception that exists surrounding saying ‘no’ to someone or to something. That misconception branches into a few different thought processes that many of us feel or have felt before: “If I say no, I will hurt their feelings.” “If I say no, they will feel disappointed in me.”“If I say no, it will look shameful.”“If I say no, they will hold it against me.”“If I say no, […]